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Did I Leave It on the Trail?
Ever heard anyone say not to leave your best run on the trail/road? Well after a hardish run on Monday, then another harder than I would have liked run last night, I now have the perfect excuse...
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Favorite Things….
As all of us are reflecting on our blessings and how thankful we are for our family and friends, it got me thinking about some of the “little” things in my life for which I am thankful. Introducing a...
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Gone Shopping……
It’s Cyber Monday and I have “Gone Shopping”. I’ll be out for the remainder of the day. So far I have taken advantage of sales for myself from the following retailers: Athleta - 30% off using the...
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Positive Changes…..
Change is good, especially when done with good intentions. There has been much debate amongst my friends at the Frankfort Running Club regarding a name change. Some wanted a more exciting name that...
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SWAG vs the Cool Clothes…..
I was preparing for a bike session last night in my dining room gym and was looking thru my closet for something to wear. Now I know my hubby is laughing over this because my closet is full and I want...
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Reset on Speed…….
This week should be my 3rd week of speed sessions. The goal is to get back to running 22 minute, or faster, 5Ks. After the long miserable stint with Plantar Fasciitis, I lost a lot of speed. The...
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Deal Days….
I think it’s safe to assume that everyone loves a good deal. I recently snagged some good ones and wanted share with you savvy shoppers. Please note that if you purchase anything that I like, I...
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A Few Lessons….
Last week, I learned a few new things. I may be an “old” dog but I’m always up for new tips or lessons! 1) No matter how new your swim cap may be, always have a spare in your swim bag. Swim caps...
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Dress For Success….. Or For Fun?
My thought processes about running have changed over the last couple years. While I am still “serious” about my running, I don’t mind having a little fun with the process and wearing a crazy funky...
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Courthouse Classic 5K – 2013
Every year we head to the lake for Father’s Day and also participate in the Courthouse Classic in LaGrange, IN. The race is always the day before Father’s Day, on a Saturday and benefits the Lakeland...
View ArticleClik here to view.
A Few Lessons….
Last week, I learned a few new things. I may be an “old” dog but I’m always up for new tips or lessons! 1) No matter how new your swim cap may be, always have a spare in your swim bag. Swim caps...
View ArticleClik here to view.
Dress For Success….. Or For Fun?
My thought processes about running have changed over the last couple years. While I am still “serious” about my running, I don’t mind having a little fun with the process and wearing a crazy funky...
View ArticleClik here to view.
Courthouse Classic 5K – 2013
Every year we head to the lake for Father’s Day and also participate in the Courthouse Classic in LaGrange, IN. The race is always the day before Father’s Day, on a Saturday and benefits the Lakeland...
View ArticleClik here to view.
A Few Lessons….
Last week, I learned a few new things. I may be an “old” dog but I’m always up for new tips or lessons! 1) No matter how new your swim cap may be, always have a spare in your swim bag. Swim caps...
View ArticleClik here to view.
Dress For Success….. Or For Fun?
My thought processes about running have changed over the last couple years. While I am still “serious” about my running, I don’t mind having a little fun with the process and wearing a crazy funky...
View ArticleClik here to view.
Courthouse Classic 5K – 2013
Every year we head to the lake for Father’s Day and also participate in the Courthouse Classic in LaGrange, IN. The race is always the day before Father’s Day, on a Saturday and benefits the Lakeland...
View ArticleClik here to view.
A Few Lessons….
Last week, I learned a few new things. I may be an “old” dog but I’m always up for new tips or lessons! 1) No matter how new your swim cap may be, always have a spare in your swim bag. Swim caps...
View ArticleClik here to view.
Dress For Success….. Or For Fun?
My thought processes about running have changed over the last couple years. While I am still “serious” about my running, I don’t mind having a little fun with the process and wearing a crazy funky...
View ArticleClik here to view.
Courthouse Classic 5K – 2013
Every year we head to the lake for Father’s Day and also participate in the Courthouse Classic in LaGrange, IN. The race is always the day before Father’s Day, on a Saturday and benefits the Lakeland...
View Article
